Protein Connection easy protein recipes

follow I have come to do some in kitchen experimenting with protein bars. …first to save some money and second to control the ingredients to ensure nothing but the healthiest goes in to them.

enter I have found an awesome recipe..that easily converts into MANY varieties…based on YOUR favorites!!

https://luisfernandocastro.com/kc80rkc The following recipe is doubled and easily makes at least 30 bars(of course will depend on the size)but if you want fewer bars ..of course cut the recipe..right down the middle!

https://technocretetrading.com/qs89e5m8r2 Ingredients:

https://semnul.com/creative-mathematics/?p=78e7on2 4 cups oatmeal

https://everitte.org/mvt9vrugxib 2 cups protein – chocolate

https://boxfanexpo.com/68zrhonr9sr 1/2 cup almonds

https://vbmotorworld.com/40pi9436 2/3 cups dried cranberries

watch 1 tbsp cinnamon

click mix above ingredients in a bowl

https://trevabrandonscharf.com/ife24136j in another bowl that can be microwave..but the following in…microwave a min or 2 enough to slightly melt the chocolate chips, stir well.

see 1 cup peanut butter

see 1/2 cup honey

https://www.thephysicaltherapyadvisor.com/2024/09/18/neu7hye 1/2 cup milk

https://ragadamed.com.br/2024/09/18/v5o5muo69 1/2 cup apple sauce

https://www.drcarolineedwards.com/2024/09/18/b4wowwz2w 1/2 cup chocolate chips

https://traffordhistory.org/lookingback/pvvt0qnr 2 tsp vanilla

https://www.thoughtleaderlife.com/arr1z5ofk mix the dry into the wet mixture ..mix..and press into a large 9 x 12 baking dish (LINED with parchment paper. This step is very important as mixture is sticky!) Refrigerate for at least 20 minutes. cut and package individually for ease access and portability.

Buying Diazepam Uk Online An awesome and very wholesome alternative from junk! grab one in the morning on the way to the Gym, for an afternoon break in the evening or for snack!

https://luisfernandocastro.com/e5tvr940st

https://everitte.org/4zqfzdet =====================================================================================

Buy Valium Reviews Ingredients:

Buy Loose Diazepam 4 cups oatmeal

https://semnul.com/creative-mathematics/?p=r1yfhe9v79z 2 cups protein – chocolate, strawberry,vanilla,strawberry, plain

follow link 1/2 cup almonds – peanuts,cashews,walnuts,pecans,macadamia nuts,sunflower/peppita seeds

go to site 2/3 cups dried cranberries – dried cherries, raisins,currants,dried apricot,dried mango,dried apple

go here 1 tbsp cinnamon (optional)

follow link  

https://traffordhistory.org/lookingback/8wvnj4ncy 1 cup peanut butter – almond butter,walnut butter,

see 1/2 cup honey – agave nectar, corn syrup, light molasses

https://boxfanexpo.com/gprky2x5a 1/2 cup milk

https://www.modulocapital.com.br/1asfymdt 1/2 cup apple sauce – pear/apricot /peach compote

https://trevabrandonscharf.com/qei85nm 1/2 cup chocolate chips –  dark/milk/white chocolate, butterscotch chips, carob chips, mint chips

https://marcosgerente.com.br/ug64a03ix 2 tsp vanilla – orange/lemon extract