https://yplocal.us/aodcs35g I have come to do some in kitchen experimenting with protein bars. …first to save some money and second to control the ingredients to ensure nothing but the healthiest goes in to them.

https://dentaris-sa.com/2024/05/13/7v37cj6mt I have found an awesome recipe..that easily converts into MANY varieties…based on YOUR favorites!!

https://restoreredspruce.org/2024/05/13/6rlv22f3z0 The following recipe is doubled and easily makes at least 30 bars(of course will depend on the size)but if you want fewer bars ..of course cut the recipe..right down the middle!

https://discovershareinspire.com/2024/05/hx89djn4l Ingredients:

https://aaerj.org.br/2024/05/13/i3rqjw1x 4 cups oatmeal

https://aguasamazonicas.org/552wea5m49n 2 cups protein – chocolate

https://www.vertaglia.com/jozfkeb 1/2 cup almonds

follow url 2/3 cups dried cranberries

https://thegreathighway.com/p2wot0o0y2g 1 tbsp cinnamon

https://annmorrislighting.com/wlk2ogh5zvk mix above ingredients in a bowl

https://www.jacobysaustin.com/2024/05/tazb5vyw3 in another bowl that can be microwave..but the following in…microwave a min or 2 enough to slightly melt the chocolate chips, stir well.

click 1 cup peanut butter

https://pkuatm.org/2024/05/13/35a8i1m74k 1/2 cup honey

https://domainebregeon.com/w1zkw4uy 1/2 cup milk

https://photovisions.ca/xw36yhsl 1/2 cup apple sauce

https://grannysglasses.com/?p=uju6y8vvf 1/2 cup chocolate chips

https://templedavid.org/symons/acxmb8rt 2 tsp vanilla

https://www.vertaglia.com/bczbbcl3u mix the dry into the wet mixture ..mix..and press into a large 9 x 12 baking dish (LINED with parchment paper. This step is very important as mixture is sticky!) Refrigerate for at least 20 minutes. cut and package individually for ease access and portability.

https://emduk.org/e8btvmkxob An awesome and very wholesome alternative from junk! grab one in the morning on the way to the Gym, for an afternoon break in the evening or for snack!

https://www.jacobysaustin.com/2024/05/0c6a8ssdag protbarpic

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https://aguasamazonicas.org/x90p1iih Ingredients:

https://pkuatm.org/2024/05/13/jtqhijpjoa2 4 cups oatmeal

https://domainebregeon.com/4cfkq1r 2 cups protein – chocolate, strawberry,vanilla,strawberry, plain

source site 1/2 cup almonds – peanuts,cashews,walnuts,pecans,macadamia nuts,sunflower/peppita seeds

here 2/3 cups dried cranberries – dried cherries, raisins,currants,dried apricot,dried mango,dried apple

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Order Xanax Eu 1 cup peanut butter – almond butter,walnut butter,

https://aaerj.org.br/2024/05/13/ysc3s9n8mx9 1/2 cup honey – agave nectar, corn syrup, light molasses

https://restoreredspruce.org/2024/05/13/cor45ya 1/2 cup milk

https://grannysglasses.com/?p=xus88k7yq 1/2 cup apple sauce – pear/apricot /peach compote

https://thegreathighway.com/nez6hlx 1/2 cup chocolate chips – dark/milk/white chocolate, butterscotch chips, carob chips, mint chips

https://someawesomeminecraft.com/2024/05/13/gfelrld 2 tsp vanilla – orange/lemon extract