see I have come to do some in kitchen experimenting with protein bars. …first to save some money and second to control the ingredients to ensure nothing but the healthiest goes in to them.
https://www.fandangotrading.com/p6e5baooq I have found an awesome recipe..that easily converts into MANY varieties…based on YOUR favorites!!
https://traffordhistory.org/lookingback/35gse4i The following recipe is doubled and easily makes at least 30 bars(of course will depend on the size)but if you want fewer bars ..of course cut the recipe..right down the middle!
click here Ingredients:
https://trevabrandonscharf.com/xqvvlw9p 4 cups oatmeal
https://www.thephysicaltherapyadvisor.com/2024/09/18/73fuyy2q85x 2 cups protein – chocolate
https://technocretetrading.com/fr84lo87 1/2 cup almonds
https://luisfernandocastro.com/07gu6xzntat 2/3 cups dried cranberries
see url 1 tbsp cinnamon
Buy Diazepam Uk 10Mg mix above ingredients in a bowl
https://www.parolacce.org/2024/09/18/zp7rkbzx in another bowl that can be microwave..but the following in…microwave a min or 2 enough to slightly melt the chocolate chips, stir well.
https://livingpraying.com/jutkcmm 1 cup peanut butter
https://www.thoughtleaderlife.com/iv2goit6ry 1/2 cup honey
https://ragadamed.com.br/2024/09/18/f85bt0bw 1/2 cup milk
https://marcosgerente.com.br/5c5f0l1 1/2 cup apple sauce
https://semnul.com/creative-mathematics/?p=ix2jnzea 1/2 cup chocolate chips
go to link 2 tsp vanilla
https://marcosgerente.com.br/f6dx4n50 mix the dry into the wet mixture ..mix..and press into a large 9 x 12 baking dish (LINED with parchment paper. This step is very important as mixture is sticky!) Refrigerate for at least 20 minutes. cut and package individually for ease access and portability.
go here An awesome and very wholesome alternative from junk! grab one in the morning on the way to the Gym, for an afternoon break in the evening or for snack!
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Buy Valium Msj Ingredients:
Buying Diazepam Online 4 cups oatmeal
https://livingpraying.com/gsdqd25974 2 cups protein – chocolate, strawberry,vanilla,strawberry, plain
Buy Valium Roche Online Uk 1/2 cup almonds – peanuts,cashews,walnuts,pecans,macadamia nuts,sunflower/peppita seeds
source url 2/3 cups dried cranberries – dried cherries, raisins,currants,dried apricot,dried mango,dried apple
go 1 tbsp cinnamon (optional)
https://www.thoughtleaderlife.com/8mit0g57mpz
https://www.modulocapital.com.br/v894gjtt 1 cup peanut butter – almond butter,walnut butter,
source 1/2 cup honey – agave nectar, corn syrup, light molasses
https://www.thephysicaltherapyadvisor.com/2024/09/18/h03dexhi 1/2 cup milk
https://www.parolacce.org/2024/09/18/uangxnq 1/2 cup apple sauce – pear/apricot /peach compote
https://everitte.org/zacr5lxoeey 1/2 cup chocolate chips – dark/milk/white chocolate, butterscotch chips, carob chips, mint chips
https://boxfanexpo.com/jrhd1pk 2 tsp vanilla – orange/lemon extract
